Good morning, good sex

• Tweet
• Pin It

How do you usually start your morning? Coffee, shower, breakfast? Sexologists from all over the world advice you to have sex in the morning. According to the multiple researches, this pleasant process improves your mood and it is also beneficial to your health. Here we have 7 advantages of the morning sex

1. Morning sex is better than sex at night

After long sleep your body is more sensitive towards any stimulation, you are not tired and exhausted after a long day at work so that´s why morning sex is always better. Also at this time sex is accompanied by a very strong erection and the brightest emotions of men. Plus the level of testosterone in men is at its peak from 7 to 10 am. Why don´t you take the opportunity?

2. You can skip the gym

Sex is a good cardio, it makes all group of muscles work and increases blood circulation. It´s a way better alternative to the morning workout. Scientists counted that after half an hour, men and women burn an average of 240 calories and 180 calories, respectively.

Besides, who doesn’t want to begin the day with an orgasm?

3. Sex helps to flush the lungs with air

Morning sex is a good prophylactic of heart and lungs diseases. It´s also helpful for women who suffer from PMS to avoid irritation during the period. Likewise practising morning sex regularly you can get rid of a migraine. Good news for men, the research from Nottingham University also found that men who kept up a regular sex life in their 50s were also at lower risk of developing prostate cancer.

4.Morning sex is very personal

Why is that? Firstly you will actually remember it and it´s very intimate. Secondly, lots of people don´t have an idea what you look and feel like early in the morning. If you share this rare moment with someone close to you it will be so special and personal. Besides you are both naked that makes morning sex super comfortable and it helps you to stay in bed longer.

5. You look better and feel better

Polling shows that many people don´t really like their job. So morning sex can improve your mood before you go to work and it will make you more productive and satisfied. It makes you look more attractive for the people so your self-esteem is skyrocketing.

6. No more stress

The act of sex makes the human brain release dopamine and serotonin, two neurotransmitters responsible for feelings of calm and relaxation. That will help you to resist any stressful situation at work and during the day and it increases your attention and brain activity in general.

7. Better than a cup of coffee

A cup of coffee would never make you smile during all day. Sex is more powerful it even improves the tone and texture of your skin and hair. Amazing news, that way you don´t need to waste money on the hairdresser and on cosmetologist anymore. Do you need more advantages to set up your alarm clock a bit earlier?

• Tweet
• Pin It