Naked yoga
If you still don’t know what yoga is about, it’s a mental, physical and spiritual discipline. There is a broad variety of practices and schools in Hinduism and Buddhism. But did you know what naked yoga is?
The New York yoga studio “Bold&Naked” based in Chelsey, took yoga to a new level. They offer a new course of naked yoga to those who are interested in exploring their bodies and relaxing at the same time.
Nude yoga has now blossomed all over the world and is gaining more popularity each year. The point of the course is to learn how to concentrate on your own body, to get rid of shyness and to overcome mental barriers, to relax without thinking about your sex appeal, what do you wear and how do you look.
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